[[ Download ]] ✤ Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia Author Renee Le Verrier – Terrapin-info.co.uk

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia A Daily Guide To Yoga Practice Designed For People With Dystonia, Muscle Imbalance, Rigidity, And Spasms Due To Such Causes As Parkinson S, Stroke, And Multiple Sclerosis The Focus Is On Rebuilding Strength And Flexibility As Well As Physical And Emotional Balance Part 1 Prepares The Reader For Practicing Yoga It Includes An Introduction, A Chapter On How To Begin, From Where And When To Practice, How To Use The Book, Safety Precautions, And A Note To Teachers.Part 2 Flows As A Yoga Class Would, With Breathing Exercises, Modified Poses, And Guided Relaxation The Poses Presented In Later Chapters Include A Variety Of Difficulty Levels, From Seated To Standing, With Step By Step Directions And Easy To Follow Photos The Mind Body Connection Is Woven Throughout, And Each Chapter Concludes With A Brief List Of Why The Day S Practice Is Beneficial Along With Suggestions Of How To Apply The Poses And Concepts To Everyday Activities LIM Less Is More Yoga, It Tones And Stretches Gently, Without Exertion And With An Emphasis On Relaxation

  • Spiral-bound
  • 120 pages
  • Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia
  • Renee Le Verrier
  • English
  • 14 December 2017
  • 9781873413531

About the Author: Renee Le Verrier

Is a well-known author, some of his books are a fascination for readers like in the Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia book, this is one of the most wanted Renee Le Verrier author readers around the world.



10 thoughts on “Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia

  1. says:

    For three years I was walking several hours a day along the beaches of the beautiful semi tropical paradise of Belize, riding my bicycle 5 miles almost daily then cooling off by swimming in the warm ocean waters I loved climbing the Mayan ruins of Belize, Guatemala and Mexico and exploring the wondrous caves in their jungle covered mountains In other words, I was living a very active yet peaceful life There came the time though that my idyllic lifestyle had to come to an end with me rejoining the workforce once again.Then two and a half years ago disaster struck, I lost perception and started walking into things, like walls, fences, hedges and anything that couldn t move out of my way and I eventually lost my ability to walk and the coordination of my left hand After an MRI the doctors thought, a stroke or brain cancer The great cutting into my skull showed lesions or swelling of my brain but luckily no cancer or stroke No, instead the doctors told me I had MS After living with this wonderful news for about a year they then said, no, it wasn t MS after all but that I had some overly aggressive antibodies that were creating havoc and lesions on the brain In order to regulate and balance my autoimmune system I needed to start treatments consisting of going to the hospital every eight weeks for three fun filled days of IVIG Now, although my balance is iffy and my movement wooden I am able to wal...

  2. says:

    A therapeutic yoga guide for both instructors and practitioners with movement disorders and limited mobility The author herself is a Parkinson s disease patient, but the guide includes tips and poses for yoga students of all abilities, pre p...

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